Night Guards

If you grind or clench your teeth at night, you could be damaging your smile in your sleep without even realizing it. A custom night guard from Dr. Michael T. Smith at Holladay Smiles can help protect your teeth from the effects of bruxism.

A night guard is a custom-fitted oral appliance worn while you sleep to cushion your teeth and reduce the pressure caused by grinding or clenching. Unlike an over-the-counter mouthguard, a custom night guard is molded specifically to your bite for a more secure, comfortable fit. Common signs that you may need one include waking up with jaw soreness or headaches, flattened or worn-down teeth, or a partner noticing grinding sounds at night. Teeth grinding can also contribute to TMJ discomfort over time, which is another reason to address it early.

Benefits of a custom night guard include:

• Protects tooth enamel: A night guard cushions your teeth against the wear caused by grinding.
• Reduces jaw tension: A properly fitted guard can ease strain on your jaw muscles and joints.
• Custom comfort and fit: Unlike a one-size-fits-all option, a custom guard is made to fit your bite precisely.
• Protects dental work: A night guard can help protect crowns, fillings, and other restorations from excess wear.

To create your night guard, Dr. Smith takes an impression or digital scan of your teeth. Once your guard is ready, he checks the fit to make sure it is comfortable and provides the right amount of protection for your bite. Rinse your night guard with water each morning, brush it gently with a soft toothbrush, and store it in its case away from heat when not in use.